Life isn't easy when you are struggling with excess weight, but you can find a light
Controlling that emotional connection with food starts from the inside out.
I believe that a healthy balanced woman who feels her best, will shine and look her best, no matter what life throws at them. I help women take action to identify the root cause of their emotional eating struggles and get back on the road to living a balanced, healthy life with far less cravings.
Whether you have been struggling with your cravings for years or your challenge is new I have your back. I educate women to identify the cause of your binge, overeating and junk food sessions and get you on the track to help you be the best version of yourself.
MY OFFICIAL CERTIFICATIONS
CERTIFICATIONS
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- Certified Health Coach
- Certified Life Coach
- Diploma in NLP Neuro Linguistic Programming
- NTU Post Graduate Certificate in Education
“I am nearly 50 years old and for the last 10+ years I have been trying hopelessly to lose weight. When I came to Shirley I was almost 252 pounds. I had problems with my heart, needed lots of medication and had many other conditions. Over the last month I have lost 20 pounds and dropped two dress sizes! I feel wonderful, I feel so much more confident in myself. Thank you Shirley".
— Sophia L, Connecticut
Your time is now to shine!
Get free support, start making progress or discover what it's like to work with me
WEIGHT-LOSS BREAKTHROUGH 90 INTENSIVE PROGRAM
A 12 week Weight Loss Program for Busy Women struggling with Excess Weight, Cravings and Emotional Eating. There are 12 One-to-One Weekly Coaching Calls.
WORK WITH ME - BOOK A BREAKTHROUGH DISCOVERY SESSION
Get your questions answered. Contact me to arrange a FREE 50 minute discovery session, learn more about the Program and see if this is the right 'fit' for you.
ONE-TO-ONE SUPPORT & ACCOUNTABILITY
We work together to identify and explore any barriers to losing weight or possible causes of overeating which could be impacting your eating habits to lose weight.
“I found ways to prevent sabotage and to achieve sustained lasting habit changes. I found Shirley’s approach to be light yet serious. She is a heart-centered person and that comes across in her work. I’d highly recommend the “The Weight Loss Breakthrough 90 Day Intensive Program."
- Vauna B, Nottingham
YOUR FREE WORKBOOK - STOP EMOTIONAL EATING!
Imagine feeling vibrant, happy and whole in just 5 days. Download your FREE WORKBOOK - Learn Easy Ways to STOP Emotional Eating in it's track. Grab your copy today.